Take stock of your cellulite solution and plan it. It won’t go away by itself – that’s already been proved.

• Jot down your goals

Your goals will surely change as you change. Furthermore, when you start on any course of action, you really don’t have sufficient information to predict how you will be affected along the way.

But jot down your goals anyway. It is important to have both a starting point and a direction. Flick to the back of your diary and write down precisely in point form a statement of what you would like to achieve and how much time you are prepared to put into it.

• Visualisation

1. close your eyes and visualise yourself as you would like to be. Let your imagination roam and let your mind’s eye settle on a picture of your ideal self.

Make sure it is you who you are visualising, not a role model, a super model or somebody else.

The real contest is always between what you’ve done and what you’re capable of doing. You must measure yourself against yourself, and nobody else.

You can open your eyes now.

Wow! That was a very attractive person!

You can be that very person.

Yes, you can!

That possibility is not in doubt.

Planning and goal setting are the tools you need. Keeping your dream alive is the fuel. And your mindset is the determinant. Everything starts in the mind.

2. Here is a second visualisation: imagine yourself in 20 years time. Imagine: (a) if you do get rid of the cellulite, and (b) if you don’t.

Also imagine (a) if you do get healthy, and (b) if you don’t.


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Posted on Tuesday, March 24th, 2009 at 4:53 am and is filed under Skin Care. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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