CELLULITE PROBLEMS: YOU’RE BETTER THAN YOU THINK!
“There’s no doubt about it,” says Australia’s best selling business author Jack Collis, author of Yes You Can, “When it comes to self-evaluation we simply sell ourselves short. You are smarter, stronger, more creative and more talented than you believe you are. The vast majority of us never come anywhere near applying the reservoir of potential within us.”
Protect your renewed self image. Don’t joke about it. Don’t let others joke either. Remember, you are undertaking a serious and rigorous program. It will be demanding. It will also be rewarding. Don’t let other people sabotage you. If people nickname you ‘Podges’ or ‘Tubby’ – certainly don’t wear it. People who do that are deliberately attempting to bring you down. Don’t let them.
STRIP OFF NAKED
Don’t ‘shame’ yourself into it
Strip off naked. Stand in front of a mirror and study your physique. Ask yourself: what don’t I like about my body? Also consider what you do like about it, and if you’re not too sure -what does your partner like about it? I’m sure you get told.
Be critical, but don’t be ashamed of your body. You’ve simply allowed yourself to get out of condition, now you’ve got to get back to where you really feel comfortable about your physical self.
Some overweight people say, “I’m happy with myself”, but are they being truthful? Do they honestly prefer being overweight? If you can’t be truthful to yourself, it’s going to be difficult to make progress, isn’t it?
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